10 x 5 meter sprint test
General The 10 x 5-Meter sprint test is a good test to measure speed. There is also a lot of turning, so the test also gives a good indication of your agility. [...]
Maximum Speed (50m flying sprint)
General The test to calculate your maximum speed is a speed test. The test uses a so-called flying start and is easy to carry out. Content The test consists of the following [...]
