Hexagon Agility Test

General The Hexagon agility test is a test that evaluates agility. The test requires little equipment and can be done in many places, like at home or at the gym. Content The [...]

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Illinois Agility Test

General Agility and speed are important in many sports. However, testing these two qualities is still difficult. The Illinois Agility Test is a good test for testing agility and speed. Content The [...]

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General The T-test is often used to test the agility and speed of athletes. The T-test tests the forward, sideways, and backward running speed. Content The test consists of the following components: [...]