The Body Mass Index (BMI) is a value that is often used to indicate whether someone has a healthy or unhealthy weight. With the help of this useful calculator, you can easily calculate your BMI.
Body Mass Index (BMI) stands for the relation between a person’s body weight and body length. This means it also says something about your weight: does your weight match your height? Several tables are available with which you can discover whether you are dealing with overweight or underweight.
It is important to always use the BMI in context. A bodybuilder with a weight of 110 kilograms has the same BMI as an untrained person, but in the case of the bodybuilder he is not automatically overweight. It is therefore important that the personal situation is considered, and the numbers are not blindly relied upon.
The test consists of the following components: